(Un)StuckFive reasons youre stuck and what to do about it by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be self assured, happy and thriving but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a master's in neuroscience, Dr Sophie shares the science of habit
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