DID YOU KNOW? Movement nourishes your joints by stimulating synovial fluid your body's natural joint lubricant. Just 2030 minutes of walking daily can make a big difference in your joint health, mobility, and Cartilage 101: How your joints prevent you (almost always) from feeling pain BioTrib Viscosupplementation Gel Injections for Knee Arthritis in Texas How do I lubricate the treadmill belt?, Turn off the treadmill., Lift a small section of the belt and apply 5 10 ml of methyl silicone oil to the inner side toward the center., Set the Best Sellers In Treadmill Lubricants Staying warm isn't enoughkeep your joints happy too! Drink water, stretch a little, and sit right this season. #JointCare #WinterTips #MoveBetterLiveBetter